A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. 4 11 94 to 123 lbs. 124 to 147 lbs. Enter your weight and height using standard or metric measures. 136 to 163 lbs. 153 to 199 lbs.
158 to 206 lbs. A result between 185 and 249 means youre in the normal weight range for your height. Daily calorie needs calculator the amount of energy in an item of food or drink is measured in calories 1calculate daily calorie needs to maintain calorie balance based on persons height weight gender and age at 4 levels of physical activity. Knowing the proper weight according to your height is essential since it will help you better supervise your body condition. Best reference chart is here. Adult male and female height to weight ratio chart.
2020 03 05 synopsis and key points. 132 to 157 lbs. It isnt suitable for children or people under 18. 169 to 220 lbs. 148 to 193 lbs. Between 25 and 299 means youre considered.
Select compute bmi and your bmi will appear below. This heightweight chart is only suitable for adult men and women. Proper weight for height and age the ideal weight of a person is determined according to the height and body structure of the individual. 2 low active adds 30. If the answer is 05 or less the chances are that they have a healthy weight. 5 3 107 to 140 lbs.
Genetics also has a role to play along with dietary pattern and exercise. 164 to 213 lbs. Calculate your body mass index. If you are under 18 or want to check if your child is a healthy weight use the bmi healthy weight calculator which is suitable for adults and children. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. 143 to 186 lbs.
No matter which gender you are people always pay attention to their weight for many reasons especially for women. If your result is under 185 youre considered underweight. 5 2 104 to 135 lbs. To know the proper weight for your height and age you can refer to the charts given in this article. Well there is no definite answer for it since many factors like age bone density height and so on will affect it greatly. 1 sedentary includes only the light physical activity associated with typical day to day life.
4 10 91 to 118 lbs. 119 to 142 lbs. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. 128 to 152 lbs. Disability loans grants. 5 1 100 to 131 lbs.
141 to 168 lbs. 5 97 to 127 lbs. Optimum average weight to height ratio chart calculates how much an adult female or male should weigh depending on their height. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Download the bmi calculator app today available for iphone and android.