Once you breathe out wrap the tape around. The ideal weight calculator takes into account the two unique factors of your height and age to calculate your ideal weight. The best way to determine this is through a bmi or body mass index calculation. Body mass index bmi. Simply fill the three fields gender height and age into the ideal weight calculator and press the calculate button to find out your ideal weight. Calculate the number of calories you need a day to maintain your weight.
If a person weighs 60 kg and their calculated bmi is 25 kgm 2determine the height of the individual. No one has the exact same height build or body shape so the ideal weight for one person wont be the same for another. A persons waist to hip ratio whr can give an idea about whether they have more. For your height a normal weight range would be from to pounds. To get waist circumference take your measuring tape and breathe normally. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs.
To calculate whr divide your waist. Sex male female next. If youre pregnant or breast feeding are a competitive athlete or have a metabolic disease such as diabetes the calorie calculator may overestimate or underestimate your actual calorie needs. The bmi calculation is based on the mathematical formula of your body weight in kilograms divided by your height in metres squared. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure diabetes and high cholesterol. Just follow these steps.
Calculate your body mass index enter your weight and height using standard or metric measures. Our free calculator utilizes the scientifically approved formula m l² focusing on your height as well as age and gender to appropriately place you within our ideal weight chart. To get hip circumference take the measuring tape and put it around the widest part of your hips and buttocks. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Your bmi is indicating your weight is in the category for adults of your height. Select compute bmi and your bmi will appear below.
Therefore the height of the person is 155 m. How much should i weigh for my height and age. Bmi takes into account both height and weight but not body composition. The most commonly used and traditional assessment of your ideal weight range is body mass index bmi.
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