Chet yorton vital statistics. He picked up a dumbbell took up bodybuilding and never looked back. Height 511 weight 208 born 1940 banned from aau for appearing in movie muscle beach. At that time chet had the following size. Bodybuilding weight training nutrition dave drapers irononline over 3500 pages of insight motivation an active community forum board blogs and wiki database. Of natural bodybuilders he said see friends these are the real champions.
511 off season weight. Chet yorton was born in 1940. Monday wednesday friday. Chet yorton did 22 reps with 225lbs for his first set of bench presses and 22 reps with 325lbs for the second set. To really appreciate just how strong this man was consider this. C het yorton made a speech in 1975 at the first bodybuilding competition that performed testing for steroid use.
Switching to a high rep program is a great way to pack on incredible amounts of muscle size and volume in a very short time. Chester yorton out of profundity to muscular glory he rose through weight training by earle liederman. Full squat 3 x 10 12 hakem squat 3 x 10 12 bench press 3 x 8 10 deadlift 3 x 8 10 shoulder barbell press 3 x 8 10 barbell curls for biceps 3 x 8 10 french press for triceps with barbell 3 x 8 10 barbell calf raises 3 x 10 12. In 1975 he stopped his professional career and went off the scene at the age of 37. Chet yorton is a mans man. From accident victim to bodybuilder.
Height 5 ft 10 inch 180 cm weight 209 pounds 95 kg. In fact chet yorton not only walked again he became mr. This chet yorton workout routine is done in the morning and in the evening. Just like the ancient egyptian mythological bird the phoenix that was consumed by fire and then arose out of its own ashes to fly away and live another long life so chester yorton climbed out of his own severely shattered bones to transform. 600lbs competition post automotive armageddon deadlift. Universe knocking off arnold schwarzenegger in the process.
Most people after having their bodies bashed to bits in a car accident would just be happy to walk again. The chet yorton workout.
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