Rack deadlift from below knees 64. All while maintaining a lean and proportioned muscular physique. Theres a better chance that eder was clean being from the 50s but it would be hard to fully believe that the great chuck sipes never took roids. He could bench 500 pounds squat 600 pounds bend steel bars etc. Deadlift routine recommended by chuck sipes. This golden landscape was ruled by larry scott a most benevolent king indeed.
Sipes was not a complicated man like a lot of wildly successful maniacs he preferred a simple plan involving a headlong charge into the proverbial teeth of the enemy to a complex strategy with a lot of moving parts. More hardcore than one of the kill scenes in i spit on your grave 3 sipes managed to rock one of the top three physiques in the world while benching 570lbs and working 12 hours a day slaughtering trees like they were hymens after the prom. Deadlift holds 6 sets of 1 minute each. Freddy ortiz chuck sipes dave draper bill mcardle reg lewis and young frank zane among them. One such figure thats remained in relative obscurity is chuck sipes 1932 1993. Universe in 1960 nabba world championship in 1967 and mr.
As a youngster chuck wanted to gain weight for. Chuck sipes was a top bodybuilder in the 1960s who also performed as a strongman proving that he was as in fact as strong as he looked. One such lifter is chuck the iron warrior sipes a paratrooper lumberjack powerlifter bodybuilder proto bear grylls. 30 29 20 nationality. 215 225lbs 930 1021kg 58 1725cm 195 50 waist. Chuck sipes the real bodybuilding hero.
Use the same position as for your regular deadlift at this height. Very similar to bruce randall chuck sipes started weightlifting to make a football team and ended up being an incredible successful bodybuilderchuck won numerous titles such as mr. Heres chuck sipes story. He was born on august 22 1932 in sterling illinois. King larrys court included many shining princes. He changed helped and shaped lives of troubled men and youngster.
America in 1959 mr. At 5 foot 9 and 220 pounds sipes was known for routines that would make even the most dedicated lifter stop mid rep and fake an injury. Regular deadlift 2 sets of 8 reps 26 24 22 21. Bodybuilding weight training nutrition dave drapers irononline over 3500 pages of insight motivation an active community forum board blogs and wiki database. He was not only a bodybuilder chuck sipes was also a role model. Theres no proof either.
Yet all was not well in brigadoon. Chuck sipes tribute page. However the results people made following his advice were often just as shocking. All were strong men who were noble and good and utterly without stain. Chuck mentioned that to deal with tender calluses soak the hands in a tuff skin.
Gallery of Chuck Sipes Height Weight
