How much should i weigh for my height and age. If youre in the healthy weight range youre a healthy weight for your height. A persons waist to hip ratio whr can give an idea about whether they have more. 153 to 199 lbs. 5 1 100 to 131 lbs. 169 to 220 lbs.

4 11 94 to 123 lbs. Adults should be active for at least 150 minutes every week. Bmi takes into account both height and weight but not body composition. If your result is under 185 youre considered underweight. 5 97 to 127 lbs. 148 to 193 lbs.

128 to 152 lbs. 124 to 147 lbs. 143 to 186 lbs. 5 2 104 to 135 lbs. Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. The healthy normal weight range is a bmi between 185 and 249.

Your body mass index bmi is an approximate calculation of your body mass which is used to predict your. It is widely used in the medical field as a quick indicator of possible health complications. Based on the bmi range it is possible to find out a healthy weight for any given height. Whats the ideal weight for my height and age. 136 to 163 lbs. A body mass index of 22 is in the middle of that range.

If you have specific health issues or fall outside our height ranges we recommend that you discuss a suitable weight range with your gp. 5 3 107 to 140 lbs. Ww healthy weight ranges are general recommendations for men and women. 141 to 168 lbs. Bmi is a commonly used metric for determining ibw. Between 25 and 299 means youre considered.

119 to 142 lbs. Body mass index bmi. The world health organizations who recommended healthy bmi range is 185 25 for both male and female. 4 10 91 to 118 lbs. 164 to 213 lbs. Its still important to eat a balanced diet and include physical activity in your daily life to stay in good health.

A result between 185 and 249 means youre in the normal weight range for your height. 2 updated equations for ideal weight weight in pounds 5 x bmi bmi divided by 5 x height in inches minus 60 weight in kilograms 22 x bmi 35 x bmi x height in meters minus 15. 132 to 157 lbs. 158 to 206 lbs.

Gallery of Healthy Weight For Height