If you have specific health issues or fall outside our height ranges we recommend that you discuss a suitable weight range with your gp. 169 to 220 lbs. 164 to 213 lbs. 136 to 163 lbs. 1617 when bmi falls below 185 aiming to maintain a weight within the healthy range 185 249 may reduce the risk for health conditions associated with low body weight including osteoporosis. 4 11 94 to 123 lbs.

5 1 100 to 131 lbs. She is approximately 200 pounds above her ideal weight and could lose 100 pounds or more with weight loss surgery. Its important to remember that your ethnicity whether you have a light medium or heavy set body frame and other factors can influence what would be an ideal weight for you. As a general rule a healthy weight for your height would mean your body mass index bmi would be between 20 and 25. If your bmi is 185 to 249 it falls within the normal or healthy weight range. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm.

If the answer is 05 or less the chances are that they have a healthy weight. If your bmi is 250 to 299 it falls within the overweight range. The world health organizations who recommended healthy bmi range is 185 25 for both male and female. Ww healthy weight ranges are general recommendations for men and women. 158 to 206 lbs. For example if a woman is 54 and weighs 320 pounds her ideal weight could be between 108 132 pounds.

4 10 91 to 118 lbs. 143 to 186 lbs. 148 to 193 lbs. For your height a normal weight range would be from to pounds. 141 to 168 lbs. 153 to 199 lbs.

Being a healthy weight has important benefits not only on how you feel but also for lowering your risk of heart disease joint pain and a range of other conditions. It is widely used in the medical field as a quick indicator of possible health complications. 124 to 147 lbs. 132 to 157 lbs. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. 5 97 to 127 lbs.

Or determine your bmi by finding your height and weight in this bmi index chart external icon. To see where your bmi falls take a look at this chart to find your ideal weight by height. 119 to 142 lbs. 128 to 152 lbs. 5 3 107 to 140 lbs. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight visit preventing weight gain.

5 2 104 to 135 lbs. Height in feet and inches healthy weight in pounds or bmi 185249. Bmi is a commonly used metric for determining ibw. Based on the bmi range it is possible to find out a healthy weight for any given height. For the information you entered. If your bmi is less than 185 it falls within the underweight range.

Gallery of Healthy Weight Height Range