Look for an arrow pointing to the measurement at the base of the horizontal arm. Keep in mind that your height will be displayed on the vertical pole of the stadiometer. Enter your weight and height using standard or metric measures. Step out from underneath the horizontal arm once you have adjusted it correctly and look for the measurement. To convert your height to its metric equivalent start by calculating your height in inches only. Select compute bmi and your bmi will appear below.

Calculating bmi can be done in a doctors office. A person whos 5 feet 6 inches tall is 66 inches. For years people looked up their weight on tables drawn from insurance company statistics. Today most experts believe that body mass index bmi gives a more accurate picture of health. If your bmi is 250 to 299 it falls within the overweight range. If your bmi is less than 185 it falls within the underweight range.

A woman who is 5 feet and 4 inches. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. One inch equals 254 centimeters cm. Bmi is defined as body weight in relation to height. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. A good indicator of how much fat you carry is the body mass index bmi.

All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. The amount of fat is the critical measurement. Our free calculator utilizes the scientifically approved formula m l² focusing on your height as well as age and gender to appropriately place you within our ideal weight chart. To calculate the wthr a person should divide their waist size by their height. The best way to determine this is through a bmi or body mass index calculation. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition.

If your bmi is 185 to 249 it falls within the normal or healthy weight range. Find your height on the stadiometer. While those are still around this is a newer more accurate way to calculate what is truly a healthy. Or determine your bmi by finding your height and weight in this bmi index chart external icon. Calculate your body mass index. If the answer is 05 or less the chances are that they have a healthy weight.

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