Kristi eramo is a crossfit athlete from the united states. Kristi oconnell has 981 photos and videos on their instagram profile. Kristi eramo is a crossfit athlete from the united states. 128 lb 58 kg fran. Bmi weight in kilograms your height in meters squared. The average weight of individual females is 1427 lb.

225 lb 102 kg snatch. These are the two variations of kristis workouts one for strength and the other for endurance. Deadliftclean and jerk 5 sets of 12 16 reps. Bmi weight in pounds height in inches x height in inches x 703. 175 lb 79 kg deadlift. Kristi eramo 15434 views.

The average height of individual females is 5 5. She made her first regional appearance in 2014 placing 16th overall. Kristi oconnell at kristieramo instagram photos and videos kristi oconnell has 974 photos and videos on their instagram profile. 335 lb 152 kg back squat. Female physiques kristi eramo height age weight full biography images training diet plan. From bodyweight to heavy weights.

Having been an endurance athlete and professional swimmer for most of her teenage years and early adulthood kristi transitioned to. 157 cm 52 weight. Bench press 5 sets of 5 reps. 300 lb 136 kg 2016 crossfit games athlete 8th rock climber blonyx athlete. Pull ups 5 sets of 5 reps. Deadliftclean and jerk 5 sets of 5 reps.

Squatssnatch 5 sets of 12 16 reps. If you dont want to do the math on your own heres the online bmi calculator i used. Kristi eramo clean ladder. Clean jerk. The average height of individual males is 5 10. Previously an endurance athletein addition to her collegiate swimming career she took seventh in her age division in the 2011 usa age group national championship olympic distance triathloneramo has demonstrated consistent improvement ascending from 16th in her first regional appearance in 2014 to 10th in 2015 qualifying for the games in 2016 with a fifth place regional finish.

Squatssnatch 5 sets of 5 reps. See more on. Having been an endurance athlete and professional swimmer for most of her teenage years and early adulthood kristi transitioned to crossfit in 2014 seeing it as a next big challenge in her life.

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