Body mass index bmi and waist size are two numbers that can help you decide if your weight is healthy or if you need to make some changes. There also are bmi charts designed for children so you can find out if your child is at a healthy weight for his or her height and age. Height weight in pounds. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Healthy weight overweight obese. Body mass index bmi chart.
Enter your weight and height using standard or metric measures. Body mass index bmi is calculated from your height and weight and is a useful measure of overweight and obesity. Move across to a given weight in pounds. For adults a healthy weight is defined as the appropriate body weight in relation to height. Bmi1 92 02 12 22 32 42 52 62 72 82 93 03 13 23 33 43 5. The nih body weight planner calculates a personalized calorie level to help you reach your goal weight within a specific timeframe and maintain it afterward.
Learn more about bmi and how to measure it. Select compute bmi and your bmi will appear below. The column where they cross will show you if you are at a healthy weight overweight or obese. Mark the square where your height and weight cross. The number at the top of the column is the bmi at that height and weight. You can also calculate your bmi using the chart below.
People who are overweight bmi of 25 to 299 have too much body weight for their height. To use the table find the appropriate height in the left hand column labeled height.
Gallery of Nih Weight Height Chart
