Simply shredded cut and jacked photo credit. 205 215lbs 885 930kg 62 188cm 1976. Obi obadike is one of the most recognizable figures in the bodybuilding industry. It took him just 4 weeks of following my perfect anatomy fat loss diet and training program to get to his personal goal. I was a pretty thin kid growing up so weight training really allowed me to change my phyisque in a positive way. Ive been involved in weight training out since i was 16 years old.
The most ripped fitness model in the world. Obi obadike height age weight full biography obi obadike is one of the most recognizable figures in the bodybuilding industry. Just briefly tell us about yourself. I also was a track athlete in college so i found that weight training was. And he has won 3 telly awards associated with that show as a tv host. He came in at a height of 57 and a weight of 170lbs at a body fat of 13bf and he dropped down to 160lbs and down to 10bf in only 4 weeks of dieting and training.
Height 62 contest weight 190 lbs. However he began his journey as a skinny teenager who wanted to pack on some muscle and suffered a career ending injury as a promising athletics star. Favorite exercise dumbbell bench press. Hes been named as the most ripped fitness model in the world and is the in house expert for a leading fitness website. Born january 13th 1976. Obi obadike is the current telly award winning tv co host of a national syndicated health tv show called lifestyle magazine over the last 4 seasons.
However he began his journey as a skinny teenager who wanted to pack on some muscle. According to online sources obi obadike has the following stats. Years training 17 years. Favorite supplement kre alkalyn k 3. However that number is reserved for the absolute genetic freaks. Hes been named as the most ripped fitness model in the world and is the in house expert for a leading fitness website.
Location la verne california. If we accept that obi obadike is 190lbs that would make his mass achievable naturally in theory. Where you grew up went to school any records you hold competitions youve won stuff like that.
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