Navy prt 15 mile run training plan. Height inches maximum allowable weight 51 102 52 106. Navy prt situp training plan. Body composition estimation charts. The navy has height and weight standards that you also meet so long as you are over the age of 18. Height and weight standards the minimum qualifying height is 58 inches for all candidates and the maximum qualifying height for all candidates is 80 inches.
The minimum qualifying weight by height standards are listed in the table. Height inches maximum allowable weight. Waivers may be granted to a limited number of exceptional candidates whose height exceeds this standard. Apft prt fitness health weight control the us army physical fitness test or apft consists of three events push ups sit ups and a two mile run. Navy body fat standards. Login to the navys physical readiness information management system prims.
Scores are normed for gender and age and soldiers must score at least 60 points in each event. If you need a diet plan to get yourself within the limits of the height and weight standards the navy recommends that you obtain advice from your personal physician. Navy prt pushup training plan. Male height weight. Female height weight.