A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. This heightweight chart is only suitable for adult men and women. 5 1 100 to 131 lbs. 158 to 206 lbs. To see where your bmi falls take a look at this chart to find your ideal weight by height. The world health organizations who recommended healthy bmi range is 185 25 for both male and female.

It isnt suitable for children or people under 18. 132 to 157 lbs. 169 to 220 lbs. Height in feet and inches healthy weight in pounds or bmi 185249. 164 to 213 lbs. If you are under 18 or want to check if your child is a healthy weight use the bmi healthy weight calculator which is suitable for adults and children.

Based on this range as well as the formula given below the ideal height specific weights for women have been depicted in the tables below. 4 10 91 to 118 lbs. 128 to 152 lbs. 141 to 168 lbs. It is widely used in the medical field as a quick indicator of possible health complications. American women aged 20 years and above weigh an average of 1706 pounds lbs according to the centers for.

Bmi is a commonly used metric for determining ibw. Even if you dont need to lose weight its important to establish healthy eating and physical activity habits to stay healthy over the years. The world health organization who recommends both men and women to keep their bmi between 185 to 25. Based on the bmi range it is possible to find out a healthy weight for any given height. 153 to 199 lbs. 5 97 to 127 lbs.

This healthy weight height chart for women can help you do that. This is particularly so in the united states where obesity is a significant problem. 4 11 94 to 123 lbs. An ideal bmi value for adults lies between 19 and 24 kgm 2. 119 to 142 lbs. 124 to 147 lbs.

148 to 193 lbs. In case of elderly women the ideal bmi range is 25 to 27 kgm 2. 136 to 163 lbs. Ibw kgs 22 x height in meters 10cm2. 5 3 107 to 140 lbs. 143 to 186 lbs.

A person is considered obese if they weigh 30 above their ideal body weight. 5 2 104 to 135 lbs. Adjusted body weight is used for drug dosing measurements. If the answer is 05 or less the chances are that they have a healthy weight.

Gallery of Recommended Weight For Women S Height