4 11 94 to 123 lbs. 5 97 to 127 lbs. 124 to 147 lbs. Anoher more complex and accurate method is to measure the breadth of your elbow. This ideal weight calculator is an approximation and based on the standard equations provided by welltech solutions. 119 to 142 lbs.
Calculators are appropriate for healthy non pregnant adults. 148 to 193 lbs. 4 10 91 to 118 lbs. For your height a normal weight range would be from to pounds. Your bmi is indicating your weight is in the category for adults of your height. On this page the calculator provides two methods for calculating the body frame size the standard method is to measure the circumference of your wrist just above the bone.
Please consult your physical or medical provider for more specific calculations of your ideal body weight. 143 to 186 lbs. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure diabetes and high cholesterol. Now that you know your body mass index your waist to hip ratio and your body frame size you can finally use the ideal weight calculator to determine your healthy weight. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet.
Choose your goal bmi between 185 and 249 taking into account what youve learned so far and calculate your ideal weight.