This calculator is up to date with the most recent changes to mco 610013a ch2 including the addition of the plank. The requirements are extremely challenging however. Marines who score 250 and higher on both the pft and cft are allowed. If marine exceeds weight on htwt tables height will be re measured and recorded to the nearest 12 inch for use in bf percentage estimation. Mco 61103 8 aug 08 mcbcmap procedural guidance 1. Marine corps physical fitness.

Click the menu to the right of the screen to view and utilize. For any questions or if you have ideas on how to enhance the marine corps physical fitness program please contact by email at tecomforcefitness at usmcmil or by phone at 703 784 2231. Announcements check out the new link to the official mctims pftcft calculator on the right side of the screen. Marines outside of heightweight standards will be re evaluated. Hpd is announcing the release of a new height weight bcp worksheet. Ref c is marine corps order 610013a with change 2 marine corps physical fitness test pft and combat fitness test cft.

Nutrition spiritual and psychological fitness. Ref b is marine corps order 610013a with change 2 marine corps physical fitness test pft and combat fitness test cftref c is marine corps order 61103a with change 1 and admin change marine. Is 12 inch or more round up. As of 2017 marines may have their height weight and body fat composition disregarded if they master the physical fitness test pft and the combat fitness test cft. 3 mile run score. Explore coordinate implement and oversee marine corps resiliency initiatives eg.

Marines who score 285 and higher on both the pft and cft are exempt from weight and body fat limits. Risk factor worksheet required. A score of 285 or higher is required on both tests to be totally exempt from the body fat limits. As of 2017 marines may have their body fat composition disregarded if they master the physical fitness test pft and the combat fitness test cft. Unit date monitor individual data pft performance data. This worksheet will provide a standardized tool for commands to conduct height weight and bcp measurements with the most up to date guidelines implemented.

It is not uncommon for marines to experience weight gain and increased body fat as a result of decreased physical activity. Cft performance data rank. Marine corps physical fitness.

Gallery of Usmc Pft Height And Weight