143 to 186 lbs. For your height a normal weight range would be from to pounds. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your. A persons waist to hip ratio whr can give an idea about whether they have more. 119 to 142 lbs. This ideal weight calculator is an approximation and based on the standard equations provided by welltech solutions.
While those are still around this is a newer more accurate way to calculate what is truly a healthy. Based on the bmi range it is possible to find out a healthy weight for any given height. Bmi takes into account both height and weight but not body composition. Calculators are appropriate for healthy non pregnant adults. 4 11 94 to 123 lbs. The world health organizations who recommended healthy bmi range is 185 25 for both male and female.
Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. Your ideal body weight varies based on gender age and current health. To see where your bmi falls take a look at this chart to find your ideal weight by height. How much should i weigh for my height and age. For years people looked up their weight on tables drawn from insurance company statistics. Height in feet and inches healthy weight in pounds or bmi 185249.
Body mass index bmi. The bmi calculator and healthy weight and height chart will be helpful to you. Your bmi is indicating your weight is in the category for adults of your height. Bmi is a commonly used metric for determining ibw. 148 to 193 lbs. Presented in this article is a chart and calculator to know the ideal weight for height and age.
It is widely used in the medical field as a quick indicator of possible health complications. Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. Obesity or being overweight is a root cause of several diseases and health conditions. 124 to 147 lbs. Understanding your ideal weight. 4 10 91 to 118 lbs.
Whats the ideal weight for my height and age. 5 97 to 127 lbs. Reducing excess weight is essential in order to avoid these disorders.