4 10 91 to 118 lbs. 53 59 in 134 150 cm. Subtract 2 inches from your height if have longer legs and a shorter torso. 5 97 to 127 lbs. The current article provides weight charts which indicate the range of healthy weights for females of different age groups and heights as well as for different frame sizes. Age height weight chart height weight ratio age height weight charts for women men detail the height to weight ratio that helps you compare your weight height age to the chart averages.
Choose one size larger than indicated on size chart. Then select your frame at the right and see the range of your normal ideal weight in kg or pounds. 119 to 142 lbs. 124 to 147 lbs. If you happen to have a size a cup size subtract 5 pounds. 4 11 94 to 123 lbs.
Go to the male or female chart then find your height at the left in feet inches or cm. The most well known height weight charts were developed by the metropolitan life insurance company in 1943 with revisions in 1959 and 1983. These charts included ranges for men and women aged 25 to 59 only with corresponding desirable weight ranges for each inch of height including categories for small medium and large frame. And the average waist circumference. Even if you dont need to lose weight its important to establish healthy eating and physical activity habits to stay healthy over the years. 54 57 in 137 145 cm.
If your cup size is a d or larger add 5 pounds to your weight. Add 2 inches if you have a longer torso and shorter legs. Xxs 100 lbs 45 kg. 143 to 186 lbs. 103 121 lbs 46 54 kg. 148 to 193 lbs.
121 139 lbs 55 63 kg. Every woman is concerned about her weight the reasons being good looks and good health. The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall. Weight charts for females by age and height. Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease. Thefreewindows normal weight publishes two charts that will let you know your normal weight according to your gender height and frame.
This healthy weight height chart for women can help you do that.