A result between 185 and 249 means youre in the normal weight range for your height. A bmi below 185 is underweight a bmi between 25 and 299 is overweight and a bmi of 30 or more indicates obesity. The ideal weight of a person is determined according to the height and body structure of the individual. Between 25 and 299 means youre considered. Bmi can vary depending on bone structure frame size and muscle mass. If the answer is 05 or less the chances are that they have a healthy weight.
Age height weight charts for women men detail the height to weight ratio that helps you compare your weight height age to the chart averages. Those factors include not only your body fat percentage and distribution but also your age and sex. Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease. To know the proper weight for your height and age you can refer to the charts given in this article. According to the centers for disease control and prevention a bmi between 185 and 249 indicates a healthy weight for an adult of age 20 or older. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm.
Theres no perfect way to determine your ideal weight as it depends on many factors. Genetics also has a role to play along with dietary pattern and exercise. If your result is under 185 youre considered underweight. Proper weight for height and age.
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