Ann trason is a 14 time womens champion at the western states 100 and set world records at the 50 mile 54018 in 1991 100k 70047 1995 12 hour 91 miles 1312 yards 1991 and 100 mile 134742 1991 distances. Ann was co director of the firetrails 50 in northern california for 10 years and has taught science at the. She has broken twenty world records during her career. He taught me my first of many lessons. Ann trason run coaching. Ann trason won the western states endurance run womens race 14 times twice beating all of the men but one.
We havent seen a us ultrarunner consistently competitive on the international scene since ann trason. Home ann trason coaching. Ann trason is a 14 time womens champion at the western states 100 and set world records at the 50 mile 54018 in 1991 100k 70047 1995 12 hour 91 miles 1312 yards 1991 and 100 mile 134742 1991 distances. There is hope for american distance running however. In another shes standing on a scale at a medical checkpoint making sure her 5 foot 4 inch 102 pound frame hasnt lost too much weight. After she took a seat at a picnic table one of her legs vibrated like a hummingbirds wing while her fingers gathered and twirled fallen pine needles on the table.
During her career which spanned from the late 1980s through 2004 she set world. Trason was a top runner in high school but a knee injury kept her from competing in college. It picks paris hilton or oprahs weight loss or anna nicole smith. Welcome to the home of ann trason run coaching. Ultrarunner ann trason makes a quiet comeback for years trason raced and often beat the best males in the sport. Ann trason born august 30 1960 is an american ultramarathon runner from auburn california.
And water bottles seemed like just extra weight that would slow me down. Ann was co director of the firetrails 50 in northern california for 10 years and has taught science at the college level. In another shes fording the waist high waters of the american river clutching a rope to keep from being swept away in the current. Her light brown hair still framed her long angular face and ruddy complexion and her 5 foot 4 inch body appeared as thin as in the mid 1990s when she weighed 102 pounds. Trason shows me photos from the race. Ann trason coaching about ann coaching services ask ann news media testimonials.
Online personalized training schedule only hourly consulting available. Trasons ultra career began when she entered the 1985. Pushing through the pain. In one shes running uphill through pine trees a water bottle in each hand. If youre interested in working together on developing a solid training plan that helps you reach and exceed your endurance running goals get in touch and lets get started. Amid this injury and during the height of her.
Fortunately early in the event a fellow runner shoved a water bottle into my hand. But no at your height of fame you chose to go into obscurity.
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