The individuals circumference value and height in inches are then matched up in the armys body fat percentage chart as seen in the army weight control program. Male tape measurement illustration page 28. Height and weight page 20 c. Male height and weight standards. Soldiers will meet army body composition standards as prescribed in this regulation for the individual and collective benefit to themselves their unit and the entire army. A retractable fiberglass tape is the best type for measuring all areas.
Then right next to it youll see the minimum weight allowed. The tape will be 14 to 12 inch wide not exceeding 12 inch and a minimum of 5 to 6 feet in length. First find your height in inches using the left most column. Injury from weight bearing activity and are more likely to perform at an optimal level. To find you maximum weight go to the column corresponding to your age group. If you are 18 years old you will look in the 17 20 age group column.
More often the physical activities of the army ensure their weight and body fat composition stays within limits. There you will find the maximum weight allowed for your height in your age group. O changes the name of the regulation from the army weight control program to the. Use the height and weight chart below to see if you meet the army standards. Test failure army personnel who fail to meet the body fat tape test standards will be provided with counseling and education sessions on maintaining proper weight and body fat. Related article how to lose weight for the military.
Keeping within the weights and height standards of the army is a must for both active duty and reserve soldier.
Gallery of Army Height And Weight Tape Standards
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