Weight loss page 32 d. Height and weight page 20 c. Apft height and weight standards the army has not yet published the new height and weight standards that will go with the new army combat readiness test acrt. Army physical fitness test apft 26 october 2012 fm 7 22 a 3 when test personnel required to administer the apft are limited the oicncoic may perform the duties of an event demonstrator andor back up timer. Army regulation 600 9 may 23 2019 july 26 2019 john laney 0 comments. Reports results of test.
Each soldier needs a da form 705 army physical fitness test scorecard. Chapter 14 army physical fitness test document. 2 mile run training plan. Male height and weight standards. Height weight standards. Soldiers will meet army body composition standards as prescribed in this regulation for the individual and collective benefit to themselves their unit and the entire army.
Internal control evaluation page 34. Use the height and weight chart below to see if you meet the army standards. Army regulation 6009 personnel general the army body composition program headquarters. See page 14 81 for instructions on completing da form 705. In order to ensure the abcp does not interfere with soldier performance on the apft commanders and supervisors are encouraged to allow a minimum of 7 days between apft and weigh in if feasible. For military leaders this means ensuring soldiers meet regulation standards for height and weight.
Injury from weight bearing activity and are more likely to perform at an optimal level. The soldier fills in his name social security number grade age and sexsee figure 14 1 the unit will complete the height and weight data. Then right next to it youll see the minimum weight allowed. Army physical fitness test scorecard figure 14 1 figure 14 1. First find your height in inches using the left most column. To find you maximum weight go to the column corresponding to your age group.
The event supervisors are responsible for administration of test events. Postpartum women who are active during and after pregnancy retain less pregnancy weight preventing unwanted body fat gain. Some soldiers that are close to exceeding the screening weight may attempt to lose weight quickly in the days leading up to a weigh in. This has been discouraged because dumb soldiers will dehydratestarve themselves in order to pass height and weight and come apft time theyre almost killing themselves being dehydrated. They still do height and weight right after apft or right before. For military leadership this can mean successful passage of the apft.
However best guess is that the height and weight standards will remain largely unchanged from the october 2017 fm 7 22 height and weight standards.