To estimate the right weight based on the height a person should know the ideal body mass index. Not only does our free online calculator look at whether your female or male and child teenager or adult it also takes into account your personal activity body type and overall genetic make up. For females if ther height is 156 cm then there weight needs to 56551kg. In addition our fact sheet on targeted body weightloss solutions by daniel murray takes us through ways and exercises that can assist in losing fat in various parts of the body. Scan upward to the top of the column to find the corresponding bmi number for that height and weight. For males if height is 156 cm then your body weight needs to be 56kg.

The amount of fat is the critical measurement. Body mass index bmi. A persons waist to hip ratio whr can give an idea about whether they have more. Height in cm and then the last two dights of your height in cm should be your ideal weight. Scan across the row to find your weight pounds. Bmi takes into account both height and weight but not body composition.

Also known as bmi this value is calculated based on the height and weight of an individual. How much should i weigh for my height and age. A good indicator of how much fat you carry is the body mass index bmi. For example the bmi for a person 67 inches. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. Simply enter your gender age height and current weight and well display your ideal body weight in an easy to read ideal weight chart.

All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. It is important to remember that the height to weight ratio charts should only serve as a guideline of your target weight. The perfect body weight as per height should be. To know your bmi level note down your your height in inches and weight in pounds. Check your height to weight ratio using our approximate optimum average height to weight ratio chart guide below. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs.

You should focus more on your overall health because your ideal weight is impacted more than just your height but also your genes and body structure.

Gallery of Body Weight According To Height