For example a physically active 25 year old male that is 6 feet in height requires considerably higher calorie intake than a 5 foot tall sedentary 70 year old woman. If youre pregnant or breast feeding are a competitive athlete or have a metabolic disease such as diabetes the calorie calculator may overestimate or underestimate your actual calorie needs. Enter your details below to learn how many calories you need to maintain your weight or lose weight. Calorie intakecalorie burned300kcalday walking 10000 steps a day will burn about 300 kcal. Tee for men 864 972 age pa 142 weight 503 height tee for women 387 731 age pa 109 weight 6607 height. Use our calorie intake calculator to determine your daily caloric needs based on your height weight age and activity level.
Some factors that influence the number of calories a person needs to remain healthy include age weight height sex levels of physical activity and overall general health. Currently there persist several popular formulas and our ideal weight calculator provides their results for side to side comparisons. Total energy expenditure tee34 value is used as an estimate of daily calorie needs within the context of this page. The daily calorie need might vary depending on age height weight and levels of physical activity. In addition to determining the calories needed to maintain weight use this as a calorie burner calculator and figure out how many calories you need to burn in order to drop pounds. The average of the daily calorie intake for men is around 2500 caloriesday to maintain his weight while for women is around 2000 caloriesday.
The mifflin st jeor equation has been proved to more accurate than the revised harris benedict equation in determining bmr or basal metabolic rate. The idea of finding the ibw using a formula has been sought after by many experts for a long time. This site shall not be liable for any damages arising out of the use this library. Bmr 10 weight in kg 625 height in cm 5 age in years 161 note. In addition to calorie estimations the calculator provides. The calorie calculator uses physical characteristics weight height age gender activity level and weight goals gain lose or maintain weight to estimate daily calorie needs.
The calorie calculator estimates how much to consume based on the weight goal selected. Use aaptivs calorie calculator to estimate your daily caloric needs based on your height weight age and activity level. The ideal weight calculator computes ideal bodyweight ibw ranges based on height gender and age. Caloriekcal bmr x mets 24 x hour excess calorie average.
Gallery of Calories Calculator Age Weight Height
