Five time individual crossfit games veteran cole sager made waves when he took 13th at the 2013 north west regional just four months after he started crossfit. One of crossfits most formidable and consistent performers cole sager honed his competitive edge on the gridiron playing four years at the university of washington as a running back and special teams player. Oh yeah that is a real photo of me during my senior year of college. They were reported to have grown close while shooting for the tv series the suite life of zack cody. I believe my journey was given to me so that i may encourage the discouraged motivate the hesitant and inspire the lost. I have competed on incredible stages from the gridiron of pac 12 collegiate football to the electric competition floor of the crossfit games.
Five time individual crossfit games veteran cole sager made waves when he took 13th at the 2013 north west regional just four months after he started crossfit. It takes but only a small detour and you find yourself so far off the beaten path that you dont recognize anything you see. Body mass index bmi is a measure of body fat based on your weight in relation to your height and applies to most adult men and women aged 20 and over. 82 kg or 181 lbs. 6 ft or 183 cm. Bmi is a measure of relative size based on the mass and height of an individual.
Im just a small town kid working to tackle world sized giants. Nutrition is one of the most difficult arenas of life to navigate. Samuel kwant 28. In 2013 he began his crossfit career and the rest is. Cole sager this week on the brute strength podcast ill be interviewing crossfits very own cole sager. Dont worry i too can hardly believe it.
Height 511 weight 202 lb affiliate crossfit spokane valley. Cole sager 28. When his football days were finally behind him in 2013 sager needed a new type of athletic challenge. Cole sprouse has dated milly rosso cole dated british actress milly rosso. Cody mooney 28. Cole sprouse is represented by principato young entertainment.
One year later he won the north west regional going on to take 17th in his debut crossfit games appearance. Cole began his athletic career playing four years at the university of washington as a running back from 09 12. Lukas esslinger 28. Toss in a little bit of intentional weight gain or loss and an. Tim paulson 28. Now clocking in at a healthy 90kg 27 year old sager is looking to smash the competition at this years games and his rigorous training routine and positive outlook has set him in good stead living out his unofficial motto be kind work hard.
Learn more about cole sager on the brute strength podcast.
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