Derek lunsford is an ifbb certified pro bodybuilder from petersburg indiana. 205 215lbs 885 930kg 56 1675cm 1993. Derek lunsford is an ifbb certified pro bodybuilder from petersburg indiana. And the one who bounces from injury to injury. Alan thrall 681719 views. Mrusa2017 established a passion for fitness at an early age.

Create an account to see everything they share. 5 tips for losing weight duration. Olympia 2125th2016 npc junior nationals1st2015 npc junior nationals1st2015 npc indianapolis champsionship1st bio. If the weight becomes too heavy to get 10 reps or if your form begins to suffer drop the weight back down and crush the last set or two. Why we train is a lifestyle and fitness blog you can find all information about workout plans advice on building muscle and staying fit. 2344k people follow at dereklunsfords instagram account.

205 215lbs 883 930kg 56 1675 cm 27 years. 160 showplace 2017 mr. Qa with ifbb pro derek lunsford part 1 derek lunsford. Ifbb pro animal athlete derek lunsford will help you organize your training to maximize hypertrophy and minimize injury. Derek chauvin family photos derek chauvin height and weight derek chauvin wife speaks derek chauvin age derek chauvin 10 personal facts biography wiki real full birth name derek chauvin. Derek lunsford birth date.

Derek lunsford birth date. Age as of 2020 44 years old. He was a wrestler and. However dereks fitness journey took a different direction upon leaving. Unsubscribe from derek lunsford. He was a wrestler and soccer player in college but soon found that his real passion was.

Date of birth dob birthday 1976 birthplacehometown minneapolis minnesota. Ever since he was a young boy he thrived in a competitive environment making a name for himself as a formidable wrestler and soccer player throughout his time in high school.

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