Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight. Adults weight to height ratio chart. Interpretation of the chart. This healthy weight height chart for women can help you set healthy weight goals. The most well known height weight charts were developed by the metropolitan life insurance company in 1943 with revisions in 1959 and 1983. Use the height and weight chart below to see if you meet the army standards.
The current article provides weight charts which indicate the range of healthy weights for females of different age groups and heights as well as for different frame sizes. Height in feet and inches healthy weight in pounds or bmi 185249. You must correlate the ratio between the two by correctly. To see where your bmi falls take a look at this chart to find your ideal weight by height. 4 10 91 to 118 lbs. Last but not least males tend to be taller than females.
Every woman is concerned about her weight the reasons being good looks and good health. Because being overweight is a risk factor for most deadly diseases. These charts included ranges for men and women aged 25 to 59 only with corresponding desirable weight ranges for each inch of height including categories for small medium and large frame. 4 11 94 to 123 lbs. The taller the person the more muscle mass and body fat they have which results in more weight. To find you maximum weight go to the column corresponding to your age group.
Not only that but women generally have lower bone density. 119 to 142 lbs. 124 to 147 lbs. The height weight age chart guidelines can also help women reach and maintain a healthy weight for women which is vitally important to good health. 148 to 193 lbs. Weight charts for females by age and height.
Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease. 4 6 137 cm 6377 lb 285349 kg 6377 lb 285349 kg 4 7 140 cm 6883 lb 308376 kg 6884 lb 308381 kg 4 8 142 cm 7288 lb 326399 kg 7490 lb 335408 kg 4 9 145 cm 7794 lb 349426 kg 7997 lb 358439 kg 4 10 147 cm 8199 lb 364449 kg 85103 lb 385467 kg 4 11. The height and weight chart are meant to help you evaluate the association between the two components. 5 97 to 127 lbs. How to use the height and weight chart below. Age height weight chart height weight ratio age height weight charts for women men detail the height to weight ratio that helps you compare your weight height age to the chart averages.
143 to 186 lbs. A male at a similar height to a female should weigh about 10 20 heavier. First find your height in inches using the left most column. Then right next to it youll see the minimum weight allowed.