Currently there persist several popular formulas and our ideal weight calculator provides their results for side to side comparisons. Its a tool thats used to universally measure relative health risks associated with weight for both women and men. The ideal weight calculator computes ideal bodyweight ibw ranges based on height gender and age. Understanding your ideal weight. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. If the answer is 05 or less the chances are that they have a healthy weight.
People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure diabetes and high cholesterol. Your bmi is indicating your weight is in the category for adults of your height. The second calculator above is based on this method. It can also give you an indication of whether you are in a healthy weight range. And the average waist circumference. Ibw kgs 22 x height in meters 10cm2 a person is considered obese if they weigh 30 above their ideal body weight.
Calculate the number of calories you need a day to maintain your weight. Calculate your body mass index. The world health organization who recommends both men and women to keep their bmi between 185 to 25. If youre pregnant or breast feeding are a competitive athlete or have a metabolic disease such as diabetes the calorie calculator may overestimate or underestimate your actual calorie needs. Adjusted body weight is used for drug dosing measurements. For your height a normal weight range would be from to pounds.
One of them is adding 25 inches 76 cm to the average of the parents height for a boy and subtracting 25 inches 76 cm for a girl. Enter your weight and height using standard or metric measures. To calculate the wthr a person should divide their waist size by their height. Sex male female next. Calculators are appropriate for healthy non pregnant adults. Your bmi is calculated by your weight divided by the square of your height kgm².
There are also some very simple but less accurate methods available. Your ideal body weight varies based on gender age and current health. Select compute bmi and your bmi will appear below. The idea of finding the ibw using a formula has been sought after by many experts for a long time. A woman who is 5 feet and 4 inches. This ideal weight calculator is an approximation and based on the standard equations provided by welltech solutions.
The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall.