No one has the exact same height build or body shape so the ideal weight for one person wont be the same for another. Find your height inches in the left hand column. Scan across the row to find your weight pounds. How much should i weigh for my height and age. 70 years 60 69 yrs 50 59 yrs 40 49 yrs 30 39 yrs 20 29 yrs 18 19 yrs 17 yrs 16 yrs 15 yrs 14 yrs 13 yrs 12 yrs 11 yrs 10 yrs 9 yrs 8 yrs 7 yrs 6 yrs 5 yrs 4 yrs 3 yrs 2 yrs 15 yrs 1 yrs adult child. Body mass index bmi.

Bmi takes into account both height and weight but not body composition. Weight kg 22 x bmitarget 35 x bmitarget x height m 15 m bmi target is the target bmi for the calculation. How to achieve and maintain your ideal weight some people are said to be born with good genes and are able to maintain their weight at the right levels throughout their lives with little variations. A persons waist to hip ratio whr can give an idea about whether they have more. Please enter your weight height age and gender then click the calculate button. It is actually expected that human males and females to lose 15 and 2 inches in height respectively by age 70.

Age gender height health bone structure body fat muscle mass are all important elements that cant be neglected. They all play an important role in determining your ideal weight. We use a value of 22 in this online tool. The ideal weight calculator takes into account the two unique factors of your height and age to calculate your ideal weight. Scan upward to the top of the column to find the corresponding bmi number for that height and. In theory age shouldnt be a large determinant of a ibw past the ages of 14 15 for girls and 16 17 for boys after which most people stop growing.

It is as follows. To calculate your ideal weight you need to consider that a healthy weight can vary greatly depending on a couple of different factors. When speaking about healthy weight of the body the aspects most taken into account and height gender age and body shape. Simply fill the three fields gender height and age into the ideal weight calculator and press the calculate button to find out your ideal weight.

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