How much should i weigh for my height and age. To know the proper weight for your height and age you can refer to the charts given in this article. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your. Genetics also has a role to play along with dietary pattern and exercise. 457 679 kgs. It depends on age height frame size body build genetic makeup etc.
Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. Obesity or being overweight is a root cause of several diseases and health conditions. An ideal weight can never be viewed in isolation there are so many strings attached to it. Healthy weight normal weight range for the height. However by adulthood height becomes a fixed parameter and age becomes the dominant parameter. 54 is right in the middle so very good.
A persons waist to hip ratio whr can give an idea about whether they have more. The ideal weight of a person is determined according to the height and body structure of the individual. Presented in this article is a chart and calculator to know the ideal weight for height and age. Reducing excess weight is essential in order to avoid these disorders. Whats the ideal weight for my height and age. Bmi takes into account both height and weight but not body composition.
Just continue to eat normal. If you fill out your numbers in the calculator this is the result. Body mass index bmi. The bmi calculator and healthy weight and height chart will be helpful to you. During the age of rapid growth height is a dominant parameter that influences weight.
Gallery of Good Weight For Height And Age
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