What your bmi means. The calculation is bmi weight kg height m² so if you are 70kg and 168m high you will have a bmi of 248 and just sneak into the range of 185 25 which is considered healthy for a woman. Its important to remember that your ethnicity whether you have a light medium or heavy set body frame and other factors can influence what would be an ideal weight for you. Find a 11 diet consultant who will advise you on what step of the plan suits you. The calculator then plots your childs age and bmi on the us centre for disease controls bmi for age chart for girls or boys and uses the chart to determine whether the child is a healthy weight for their age. If you have specific health issues or fall outside our height ranges we recommend that you discuss a suitable weight range with your gp.
Your weight is above the ideal range for your height and your health could be at risk. The australian lockdown diet report. Bmi 25 299 overweight. The healthy weight calculator uses your childs height and weight to calculate a body mass index bmi. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. Well done you are an ideal weight for your height.
Bmi is a useful measurement for most people over 18 years old. There are many formulas for calculating ideal weight not all of them work equally well for men and women. It is useful to consider bmi alongside waist circumference as waist measurement helps to assess risk by measuring the amount of fat carried around your middle. Find out the healthy weight range for your height. The ideal weight calculator used here is only referring to body fat percentage and is a tool used for people trying to determine short mid and long term weight loss goals based only on body fat percentage. Ww healthy weight ranges are general recommendations for men and women.
Talk to your doctor if you have any concerns about your weight. Body mass index or bmi is used to determine whether you are in a healthy weight range for your height. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. If the answer is 05 or less the chances are that they have a healthy weight. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Maintaining a healthy weight is important to help avoid the health risks associated with being underweight overweight or obese.
As a general rule a healthy weight for your height would mean your body mass index bmi would be between 20 and 25.
Gallery of Healthy Weight For Height Australia
