Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease. The following weight and height chart uses bmi tables from the national institute of health to determine how much a persons weight should be for their height. Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight. Interpretation of the chart. Height weight table feet lbs a bmi of between 20 and 25 is considered to be a ideal weight which corresponds to the green band on the graph below.
The amount of fat is the critical measurement. Age height weight chart height weight ratio age height weight charts for women men detail the height to weight ratio that helps you compare your weight height age to the chart averages. The height and weight chart are meant to help you evaluate the association between the two components. A bar graph would also be useful for displaying peoples opinions on a particular issue where the bars might be labeled in order from strongly disagree up through strongly agree for numerical data such as height weight time or amount different types of graphs are needed. Fitness testing tests anthropometry body composition ideal weight height weight table. Weight and height guide chart.
A good indicator of how much fat you carry is the body mass index bmi.
Gallery of Height And Weight Bar Graph
