Calculate your body mass index. Your bmi is based on your height and weight. A result between 185 and 249 means youre in the normal weight range for your height. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. If you are 18 years old you will look in the 17 20 age group column. Enter your weight and height using standard or metric measures.

If your result is under 185 youre considered underweight. A good indicator of how much fat you carry is the body mass index bmi. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. Optimum average weight to height ratio chart calculates how much an adult female or male should weigh depending on their height. Scan upward to the top of the column to find the corresponding bmi number for that height and. For simplicity sake we use the following formulas but there are a number of different formulas used to calculate ideal body weight.

Find your height inches in the left hand column. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Disability loans grants. To find you maximum weight go to the column corresponding to your age group. A person is considered obese if they weigh 30 above their ideal body weight.

If the answer is 05 or less the chances are that they have a healthy weight. Adult male and female height to weight ratio chart. Your bmi is less than 185. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. The amount of fat is the critical measurement. First find your height in inches using the left most column.

Between 25 and 299 means youre considered. Scan across the row to find your weight pounds. Ibw kgs 22 x height in meters2. Then right next to it youll see the minimum weight allowed. Your bmi is 185 to 249. Select compute bmi and your bmi will appear below.

Its one way to see if youre at a healthy weight. Ibw kgs 22 x height in meters 10cm2. 2020 03 05 synopsis and key points.

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