Over 145 to 155 lbs. Mma news interviews pictures videos and more since 1997. If i tried to get down to 170 without an iv i would most likely die. 4 to 8 oz. 4 to 8 oz. Lbm 11 adds 10 bodyfat for women lbm 119 adds 19 bodyfat 4.

Another thing we love is that theres a 20 pound difference between the max and min weights in the light heavyweight class meaning there is still room for lots of varying styles of fighting. The industry pioneer in ufc bellator and all things mma aka ultimate fighting. Weve started compiling listed heights from sherdog. Im 510 160 lbs at about 15 percent bf. 4 to 8 oz. Ufc weight classes were introduced into the organization at ufc 12 for the first time two weight divisions were formed to split competitors into 200 lbs and above and below 200 lbsthese were called heavyweight and lightweight respectively.

Over 155 to. Look up your new weight in the boxing weight class chart thats your ideal natural weight class. Compare mma mixed martial arts fighters height weight weight body measurements with other celes. How to determine your ideal weight class. Below is a table which contains the average listed height per division for ranked male fighters and also the average listed height for the top 50 in each division as well as the difference. Over 125 to 135 lbs.

A simple yet interesting statistic for the readers today. Over 135 to 145 lbs. Over 115 to 125 lbs. 4 to 8 oz. Lbm total weight total weight bodyfat 3. Prior to this all ufcs were open weight events with athletes of all different sizes and weights competing in one division.

However i would still be lower than average for height and reach. In todays current ufc rules without ivs to rehydrate i would probably get down to 195 200 and then cut the rest to 185. 4 to 8 oz. I used to be really skinny about a year ago at 140 lbs and over the next 2 3 years i hope to put on another 20 lbs of muscle and then cut down to 10 percent. Up to and including 115 lbs. We dont have every height just yet but do have a fairly large data set to go on.

The second heaviest weight class in ufc light heavyweight fighters often move up and down from the heavyweight class to compete in both. Add the appropriate amount of fat back on to your lbm.

Gallery of Ideal Height For Mma Weight Classes