4 11 94 to 123 lbs. A result between 185 and 249 means youre in the normal weight range for your height. Some professionals have suggested to use your body mass index bmi to determine whether your weight is at ideal stage. 143 to 186 lbs. How much should i weigh for my height and age. Bmi takes into account both height and weight but not body composition.
A persons waist to hip ratio whr can give an idea about whether they have more. Updated equations for ideal weight weight in pounds 5 x bmi bmi divided by 5 x height in inches minus 60 weight in kilograms 22 x bmi 35 x bmi x height in meters minus 15 the biggest differences between the older equations and the newer equation come in the taller height range. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Find your height inches in the left hand column. The ideal weight of a person is determined according to the height and body structure of the individual. Well there is no definite answer for it since many factors like age bone density height and so on will affect it greatly.
Genetics also has a role to play along with dietary pattern and exercise. 4 10 91 to 118 lbs. If your result is under 185 youre considered underweight. If your weight is currently over the healthy range for your height losing weight will certainly be beneficial to your health your looks and how you feel. Scan across the row to find your weight pounds. 148 to 193 lbs.
5 97 to 127 lbs. Home uncategorized proper weight for height and age. To know the proper weight for your height and age you can refer to the charts given in this article. 124 to 147 lbs. Well very simply the halls ideal body weight calculator actually shows what other people the same age gender weight and height as you would describe as their personal ideal weight. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet.
Body mass index bmi. 119 to 142 lbs. Scan upward to the top of the column to find the corresponding bmi number for that height and. Maintaining a healthy weight is very important for protection against obesity related illness or disability. This does not necessarily mean that this is the most healthy weight for you personally as most people tend to want to be a lot thinner or lighter than is. Between 25 and 299 means youre considered.
Gallery of Ideal Weight According To Height
