Larger bones are heavier and therefore you should aim for a bmi closer to 249. 143 to 186 lbs. 4ft 10 58 91 to 115 lbs. Ibw kgs 22 x height in meters 2. 106 pounds of body weight for the first 5 feet of height 6 pounds for each additional inch. Theres no perfect formula to find your ideal body weight.
191 to 258 lbs. Your ideal body weight varies based on gender age and current health. If you have a small body frame your goal bmi should be closer to 185. A person is considered obese if they weigh 30 above their ideal body weight. Find your ideal body weight for a given height and body frame using medindias ideal height weight calculator for adults. To choose your goal bmi required for the ideal weight calculator you need to take into account your bone structure.
100 pounds of body weight for the first 5 feet of height 5 pounds for each additional inch. Calculators are appropriate for healthy non pregnant adults. 119 to 138 lbs. 4ft 11 59 94 to 119 lbs. Add 10 for a large frame size and subtract 10 for a small frame size. Ibw kgs 22 x height in meters 10cm 2.
Whats best for you may not be best for those around you. In fact people are healthy at a variety of weights shapes and sizes. For simplicity sake we use the following formulas but there are a number of different formulas used to calculate ideal body weight. Understanding your ideal weight. This ideal weight calculator is an approximation and based on the standard equations provided by welltech solutions.
Gallery of Ideal Weight For Height And Build
