If you have specific health issues or fall outside our height ranges we recommend that you discuss a suitable weight range with your gp. Ideal weight for women. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. To find out your bmi match your weight along the top or bottom of the chart to your height along the side. But if that man has a slender build small frame he may be overweight at 68 kg or 150 lb and should reduce by 10 to roughly 61 kg or 135 lb bmi 194. 154 100 x9 486 kilograms.

All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. For simplicity sake we use the following formulas but there are a number of different formulas used to calculate ideal body weight. A woman who stands 154 centimeters tall performs the formula. Equation for medical use. 455 09 height cm 152 we recommend using the calculator above instead of any kind of ideal weight chart since charts are by their nature inaccurate as they only give range values. Bmi can help to tell you if you are a healthy weight for your height.

Ideal weight in kg for dressed women of average skeleton aged 25 and above as a function of height in cm with shoes for a more personalized norm please see body mass index. Using the formula with your exact measurements is bound to be more accurate. Ibw kgs 22 x height in meters 2. Ww healthy weight ranges are general recommendations for men and women. For example a heightweight chart may say the ideal weight bmi 215 for a 178 metre tall 5 ft 10 in man is 68 kilograms 150 lb. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs.

80 cm 80 cm to 88 cm more than 88 cm less than 94 cm 94 cm to 102 cm more than 102 cm. For example a man who stands 180 centimeters tall has an ideal weight of 80 kilograms. If the answer is 05 or less the chances are that they have a healthy weight. Ibw kgs 22 x height in meters 10cm 2. A person is considered obese if they weigh 30 above their ideal body weight.

Gallery of Ideal Weight For Height In Cm