4 11 94 to 123 lbs. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. Body mass index bmi. The traditional ideal weight calculation is essentially a rule of thumb rather than being based on health research or a comprehensive study of population averages. For your height a normal weight range would be from to pounds. A persons waist to hip ratio whr can give an idea about whether they have more.

If your bmi is 185 to 249 it falls within the normal or healthy weight range. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Calculators are appropriate for healthy non pregnant adults. While those are still around this is a newer more accurate way to calculate what is truly a healthy. 124 to 147 lbs. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your.

How much should i weigh for my height and age. Bmi takes into account both height and weight but not body composition. 5 97 to 127 lbs. 148 to 193 lbs. 1 for women ideal body weight in kilograms 49kg 17kg for each inch over 5 feet. If your bmi is 300 or higher it falls within the obese range.

If your result is under 185 youre considered underweight. Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. 119 to 142 lbs. Understanding your ideal weight. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Between 25 and 299 means youre considered.

Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. Whats the ideal weight for my height and age. 143 to 186 lbs. For years people looked up their weight on tables drawn from insurance company statistics. Your ideal body weight varies based on gender age and current health. A result between 185 and 249 means youre in the normal weight range for your height.

This ideal weight calculator is an approximation and based on the standard equations provided by welltech solutions. If your bmi is 250 to 299 it falls within the overweight range. 4 10 91 to 118 lbs. For men ideal body weight in kilograms 52kg 19kg for each inch over 5 feet. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight visit preventing weight gain.

Gallery of Ideal Weight For Your Height