3 squat tips. Joey szatmary founder of szat strength and current overall 2019 national heavy weight strongman champion. 105kg weight class snatch. Non exercise activity thermogenesis a short guide 5 tips to make time for the gym and how my parents broke it down for me. Brian alsruhe 18665 views. Joey szatmary duration.
He has a background in football collegiate lacrosse and martial arts. No bs tips to increase your squat squat program how to deload for strength training. 415lb recently just beat 4x national champ jon north in a lift off. 322k followers 864 following 1754 posts see instagram photos and videos from joey szatmary strength coach at szatstrength. Support your local box fundraiser. Unsubscribe from brian alsruhe.
Try this instead. 340lb clean and jerk. Joey is pas strongest man for 2017 in his weight class. Clean more weight ft joey szatmary brian alsruhe. Joey szatmary founder of szat strength and current overall 2019 national heavy weight strongman champion.
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