132 to 157 lbs. 148 to 193 lbs. 143 to 186 lbs. 2 updated equations for ideal weight weight in pounds 5 x bmi bmi divided by 5 x height in inches minus 60 weight in kilograms 22 x bmi 35 x bmi x height in meters minus 15. Knowing your ideal weight can help you make healthy choices for fitness nutrition and lifestyle. 4 11 94 to 123 lbs.
5 97 to 127 lbs. 124 to 147 lbs. Bmi takes into account both height and weight but not body composition. 136 to 163 lbs. A realistic indian height weight chart according to age along with other inputs combining bmi waist to hip ratio waist to height ratio and body fat percentage is bound to project a true measure of the ideal weight. 128 to 152 lbs.
169 to 220 lbs. The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall. 5 2 104 to 135 lbs. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Find your height inches in the left hand column. 141 to 168 lbs.
5 3 107 to 140 lbs. 158 to 206 lbs. 119 to 142 lbs. How much should i weigh for my height and age. Scan across the row to find your weight pounds. And the average waist circumference.
4 10 91 to 118 lbs. A persons waist to hip ratio whr can give an idea about whether they have more. 164 to 213 lbs. A body mass index of 22 is in the middle of that range. Whats my ideal weight its a pretty normal question for most men and women. 153 to 199 lbs.
All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. 5 4 110 to 144 lbs. 5 1 100 to 131 lbs. Scan upward to the top of the column to find the corresponding bmi number for that height and. Body mass index bmi. Use this ideal weight calculator to find out the ideal weight for someone your height.
The healthy normal weight range is a bmi between 185 and 249.