Keeping within the weights and height standards of the army is a must for both active duty and reserve soldier. Sir i am umair and i am 17 years oldim looking forward to applying in pakistan army. My weight is 57kg eyesight perfect. 5 feet 2 inches. Los angeles master sgt. A comparison of maximum allowable height weight and percent body fat for new recruits as compared to the standards for active duty soldiers shows the difference in standards.
Male recruits age. One of those standards is to pass an army physical. Sep 20 2015 15. Eligibility criteria for joining pakistan army varies according to the course and corps one is joining. Currently doing fsc 1st. Long course has different criteria than the ssrc short service regular commission and the soldiers induction have different criteria.
Usual minimum height required for selection in pakistan military as an officer is. I can run 16 km in 75 minutes. My height is 5ft7inch. The height can be lenient and relaxed in various cases up to 2 inches including your birth place or domicile and the course service youre applying for. Height min weight 17 20 21 27 28 39 40 58 91 lbs. On this page we will try to cover the eligibility criteria for various types of inductions in pak army.
Related article how to lose weight for the military. As part of their commitment a us. Army weightweightarmy height and weightindian army weight and heightfrance army height weightindian army heighthow to lose weight for the armylosing weight to join the armyindian army. Height in inches minimum weight age 17 20 maximum weight age 21 27 maximum weight age 28 39 maximum weight age 40 maximum weight. Height required for selection in pakistan army navy airforce. Push ups repetitions 28 in 1 minute sit ups repetitions 35 in 1 minute chin ups repetitions 10 in 1 minute my matric marks are 67.
164 at 54 you are over weight my friend not that there is anything wrong with it but you should be around one 130 to be fit for the army i am 48 tall can i apply for a generals position in pakistan army. Max weight by age group. Army reservist must conform to basic standards. Army weight standards for women. 5 feet 4 inches. Ilva cerino 311th esc logistics specialist conducted a height and weight training class in the 311th esc drill hall june 3 2020.
Joseph gontarek 311th sustainment command expeditionary master fitness trainer and staff sgt. Your 30 day plan more often the physical activities of the army ensure their weight and body fat composition stays within limits.