Post contest binge and weight gain duration. Most people i speak to about their stage weight are shocked. He started competing in 2008 and won first place in the 2008 npc mid florida muscle classic novice division. Okay i am so close to breaking my record weight of 218 before i quit and got obese again so next week im shooting for 2179 pounds. I went from 221 last week to 2194 pounds this week so 16. So in todays podcast i had the honor to interview one of the best coaches out there paul revilia.

2300 how paul became interested in body building. Especially natural body building and how that helped him get fit and healthy. My body of work as a bodybuilder powerlifter and fitness enthusiast. Height and weight chart. Reaching epic conditioning requires a. Ifpa and nga pro paul revelia shares his coaching knowledge with zelsh stats 63 235lbs how did your last season go.

I also own pro physique llc. Please enter your height please enter your weight kg please select an activity level basal metabolic rate bmr sedentary little or no exercise lightly active exercisesports 1 3 timesweek moderatetely active exercisesports 3 5 timesweek very active hard exercisesports 6 7 timesweek extra active very hard exercisesports or. 2500 both pauls and robs experience training for and participating in a fitness competition plus why other people decide to do it as well. The ifpa pro global cup had 19 guys in one class for pro men. 709 likes 86 comments paul revelia at paulrevelia on instagram. 11 minutes 27.

Fitness health nutrition training and all things pro physique and paul revelia. I also competed in 3 shows that had the biggest classes of the year. 1 year of coaching with paul revelia. Results 1 to 30 of 96 thread. Paul revelia is the owner of pro physique inc. 2210 introduction to paul revelia.

Skip navigation sign in. It sets the standards for you to determine if your height and weight are in harmony mirroring the state of your health. Page 1 of 4 1 2 3. 765k followers 1717 following 1618 posts see instagram photos and videos from paul revelia at paulrevelia. 1 year of coaching with paul revelia. I thought i brought my all time best package to the stage which i was very happy about.

I am a coach and student of exercise science. The two primary parameters that impact your health your height and weight are co related using height and weight charts.

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