A man who is 5 feet 11 inches tall has an ideal weight range of 155 to 189 pounds which is significantly higher than the 140 to 171 pound range for women. 4 10 91 to 118 lbs. Men tend to store most of their fat in their upper body around their midsection. How much should i weigh for my height and age. Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease. Ibw kgs 22 x height in meters2.
A persons waist to hip ratio whr can give an idea about whether they have more. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Ibw kgs 22 x height in meters 10cm2. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. A small 2017 study of adult men and women found that waist to height ratio might be a better indicator of obesity than bmi. More research is needed to compare larger numbers of people including.
124 to 147 lbs. Bmi takes into account both height and weight but not body composition. 4 6 137 cm 6377 lb 285349 kg 6377 lb 285349 kg 4 7 140 cm 6883 lb 308376 kg 6884 lb 308381 kg 4 8 142 cm 7288 lb 326399 kg 7490 lb 335408 kg 4 9 145 cm 7794 lb 349426 kg 7997 lb 358439 kg 4 10 147 cm 8199 lb 364449 kg 85103 lb 385467 kg 4 11. 148 to 193 lbs. 143 to 186 lbs. Age height weight chart height weight ratio age height weight charts for women men detail the height to weight ratio that helps you compare your weight height age to the chart averages.
If youre 5 10 the ideal waist size would be around 31 33 how to get a lean waist. A waist size of about 45 of your height indicates fairly low bodyfat percentage and an overall athletic build also probably a nice set of abs. 4 11 94 to 123 lbs. 119 to 142 lbs. 5 97 to 127 lbs. For simplicity sake we use the following formulas but there are a number of different formulas used to calculate ideal body weight.
Adults weight to height ratio chart. A person is considered obese if they weigh 30 above their ideal body weight. Men under 6 feet tall can determine their ideal weight without consulting a height to weight ratio table by starting at 5 foot 11 and a weight of 155 to 189 pounds. Body mass index bmi.
Gallery of Perfect Weight Height Ratio
