Eat healthy and exercise regularly are the two rules that you will want to follow to remain fit and in shape. Bmi numbers range from low to high and. It is of no use even if you have the accurate weight for your height but you are not healthy. Ww healthy weight ranges are general recommendations for men and women. What is my ideal weight. If you have specific health issues or fall outside our height ranges we recommend that you discuss a suitable weight range with your gp.
143 to 186 lbs. 119 to 138 lbs. It is recommended that a person work towards being fit instead of being obsessed with the ideal weight. 191 to 258 lbs. 4ft 11 59 94 to 119 lbs. Find out your ideal weight with the free ideal weight calculatorusing statistics like your height and age the ideal weight calculator determines the recommended weight exclusive to you and your body type.
Your body mass index bmi is an approximate calculation of your body mass which is used to predict your amount of body fat based on your height and weight. Find your ideal body weight for a given height and body frame using medindias ideal height weight calculator for adults. 4ft 10 58 91 to 115 lbs. No one has the exact same height build or body shape so the ideal weight for one person wont be the same for another. To find out your frame type simply place your thumb and index finger.
Gallery of Suggested Weight Range For Your Height And Build
