The more surface area you have the greater amount of sweat you produce. How to calculate the weight of water. However you can enter values into the above water a day calculator to calculate water intake for weight loss the calculator recommended daily water intake for your weight. The water calculator can even estimate how much water a child should drink. For instance if you weigh 150 pounds then you should have to drink 75 150 ounces of water a day. At room temperature 70f 21c the density of water is 099802 gml.
Second you should multiply your weight by 23 to calculate how much water you need to drink on a daily basis. The density of water varies slightly at different temperatures which will impact the weight of for the same volume. Convert the volume of water to liters and then multiply by the density to find the weight. This is a sensible issue as a proper level of hydration helps the kid develop properly maintain a healthy weight and good concentration levels. For example if you weigh 160 pounds the calculation will be as follows. To give a simple explanation hotter water weighs less and colder water weighs more because its more dense.
How much water should you drink based on your weight. To find the weight of water start by finding the density1 kgl at 392 and the volume of water. 160 23 107 ounces 315 liters of water per day. Bmi is used in our calculation to factor in the surface area of your skin. Weight height 2. Weight weight combined with height provides us with your body mass index or bmi.
In order to accurately convert a volume of water to a weight a density figure is therefore required.