A realistic indian height weight chart according to age along with other inputs combining bmi waist to hip ratio waist to height ratio and body fat percentage is bound to project a true measure of the ideal weight. Proper weight for height and age. Well there is no definite answer for it since many factors like age bone density height and so on will affect it greatly. Find your height inches in the left hand column. Genetics also has a role to play along with dietary pattern and exercise. Some professionals have suggested to use your body mass index bmi to determine whether your weight is at ideal stage.
Scan upward to the top of the column to find the corresponding bmi number for that height and. Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease. You have not factored in your age bone muscle and fat content in your body composition. Having excess weight can affect a persons risk of developing a number of health conditions including. Clinical relation to it by a medical. The ideal weight of a person is determined according to the height and body structure of the individual.
These include age muscle fat ratio height sex and body fat distribution or body shape. Age height weight chart height weight ratio age height weight charts for women men detail the height to weight ratio that helps you compare your weight height age to the chart averages. Scan across the row to find your weight pounds.
Gallery of Weight According To Height And Age
