A good indicator of how much fat you carry is the body mass index bmi. Not only does our free online calculator look at whether your female or male and child teenager or adult it also takes into account your personal activity body type and overall genetic make up. Find your height inches in the left hand column. Scan upward to the top of the column to find the corresponding bmi number for that height and. To know your bmi level note down your your height in inches and weight in pounds. Best reference chart is here.
Check your height to weight ratio using our approximate optimum average height to weight ratio chart guide below. Knowing the proper weight according to your height is essential since it will help you better supervise your body condition. Tee for men 864 972 age pa 142 weight 503 height tee for women 387 731 age pa 109 weight 6607 height where age is measured in years height in meters and weight in kilograms and pa depends on gender and physical activity level. It measures a persons weight in relation to their height. Body mass index bmi is a common tool for deciding whether a person has an appropriate body weight. Well there is no definite answer for it since many factors like age bone density height and so on will affect it greatly.
Simply enter your gender age height and current weight and well display your ideal body weight in an easy to read ideal weight chart. Scan across the row to find your weight pounds. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Now using the bmi formula you can calculate if you are overweight obese underweight or normal. However if you are overweight for your height try reducing the amount you eat especially high fat or sugar food and drinks and try doing more physical activity exercises workouts etc as being overweight may increase your risk of heart disease type ii diabetes high blood pressure and osteoarthritisif you need to lose weight be. If you use the stonespounds measurement system you can use our chart to convert stones to pounds andor kilograms.
The amount of fat is the critical measurement. No matter which gender you are people always pay attention to their weight for many reasons especially for women. A bmi of less than 185 means. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Weight in pounds height in inches 2 703. You may also be interested in our chart showing the average height of men and women by country.
Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition.
Gallery of Weight According To Your Height
