You must correlate the ratio between the two by correctly interpreting your position in the chart. A woman who is 5 feet and 4 inches. A good indicator of how much fat you carry is the body mass index bmi. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Ibw kgs 22 x height in meters 10cm2 a person is considered obese if they weigh 30 above their ideal body weight.
Adjusted body weight is used for drug dosing measurements. Body mass index bmi is a value derived from the mass weight and height of a person. The ideal weight calculator is an online tool that can help you to discover the recommended weight for your height age and gender. Enter your weight and height using standard or metric measures. However the results of the ideal weight calculator should be used as guidelines from which you can base your dietary and fitness regimes. To calculate the wthr a person should divide their waist size by their height.
The height and weight chart are meant to help you evaluate the association between the two components. The amount of fat is the critical measurement. The bmi is defined as the body mass divided by the square of the body height and is universally expressed in units of kgm 2 resulting from mass in kilograms and height in metres. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Thus you get three states from the chart. For your height a normal weight range would be from to pounds.
Find your height inches in the left hand column. Select compute bmi and your bmi will appear below. Your bmi is indicating your weight is in the category for adults of your height. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. It means that you are within the defined ratio range. For the information you entered.
If the answer is 05 or less the chances are that they have a healthy weight. Scan across the row to find your weight pounds. Scan upward to the top of the column to find the corresponding bmi number for that height and. The world health organization who recommends both men and women to keep their bmi between 185 to 25. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure diabetes and high cholesterol.