143 to 186 lbs. Body mass index bmi. Bmi is a commonly used metric for determining ibw. Ibw kgs 22 x height in meters 10cm2 a person is considered obese if they weigh 30 above their ideal body weight. Your bmi is 25 to 299. But if that man has a slender build small frame he may be overweight at 68 kg or 150 lb and should reduce by 10 to roughly 61 kg or 135 lb bmi 194.

The chart below shows examples of body mass indexes. Find your height inches in the left hand column. Your bmi is 30 or higher. Athletes may require a higher caloric intake to maintain their current weight. 124 to 147 lbs. The world health organization who recommends both men and women to keep their bmi between 185 to 25.

It is widely used in the medical field as a quick indicator of possible health complications. 4 10 91 to 118 lbs. A persons waist to hip ratio whr can give an idea about whether they have more. The ideal weight for a person your height is between. Based on the bmi range it is possible to find out a healthy weight for any given height. One requirement is you would need to be about 100 pounds overweight.

Adjusted body weight is used for drug dosing measurements. 119 to 142 lbs. Ideal body weight is a target weight derived from your height and gender. There are a variety of requirements to be eligible for bariatric surgery. 5 97 to 127 lbs. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity.

For your height a normal weight range would be from to pounds. The figure at which your height corresponds with your weight is your body. Bmi takes into account both height and weight but not body composition. Scan upward to the top of the column to find the corresponding bmi number for that height and. How much should i weigh for my height and age. The world health organizations who recommended healthy bmi range is 185 25 for both male and female.

Calculators are appropriate for healthy non pregnant adults 19 and older. Scan across the row to find your weight pounds. 4 11 94 to 123 lbs. Your bmi is indicating your weight is in the category for adults of your height. These calculations are based on averages and provided by welltech solutions. 148 to 193 lbs.

For example a heightweight chart may say the ideal weight bmi 215 for a 178 metre tall 5 ft 10 in man is 68 kilograms 150 lb. The following is a chart that you can use to estimate your ideal body weight range.

Gallery of Weight Recommended For Your Height