A 5 6 female with an average frame will have an estimated ww weight goal of 135 pounds. Weight 2028 lb and height 70 in. Healthy height to weight ranges for men and women for weight watchers based on ages 25 59. If youre a 6 2 man with a large frame your ww goal weight would be about 185 pounds. Are you five pounds or more above your healthy weight. Have you gained a few pounds as an adult.
Weight kgheight m 2. For example a 5 foot 8 inch person with an average frame would multiple 8 x 6 and then add 100 for an approximate goal weight of 148 pounds. Being overweight or underweight puts you more at risk of developing health complications. Get the motivation and information youll need to achieve a healthier weight with weight watchers. 92 178 2 92317290 however it can also be calculated using the english system. Weight ranges the chart below provides healthy weight ranges based on height.
Height minimum joining weight minimum bmi20 maximum bmi25. Let weight watchers show you how. Your weight in pounds divided by your height squared in inches multiplied by 703. Multiply the number of inches tall you are over 5 feet by your frame size. Weight lbheight in 2 x 703 example. Add this calculation to 100 to determine your approximate goal weight.
Weight 92 kg and height 178 m calculation. See the below weight chart for the recommended minimum and maximum weight ranges for men and women by height in cms and weight in kilos. This calculator should give you a quick weight watchers goal weight estimate.
Gallery of Weight Watchers Weight Goals By Height
