Healthy weight to height ratios once you know your bmi you can use bmi standards to determine if youre at a normal or healthy weight. Tips to maintain ideal weight. 4 10 91 to 118 lbs. 119 to 142 lbs. 143 to 186 lbs. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm.
For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. If the answer is 05 or less the chances are that they have a healthy weight. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. 148 to 193 lbs. The efficacy of the height weight charts is most pronounced in adults as the measurements are standardised as compared to children. For adults it is less prone to variation which is crucial in the case of growing children where it can impact the development of the child.
4 11 94 to 123 lbs. 124 to 147 lbs. 2020 03 05 synopsis and key points. Youre at a normal healthy weight if your bmi ranges from 185 to 249 for someone who is 6 feet tall that would be between roughly 140 and 183 pounds. 5 97 to 127 lbs. Adult male and female height to weight ratio chart.
A man who is 5 feet 11 inches tall has an ideal weight range of 155 to 189 pounds which is significantly higher than the 140 to 171 pound range for women. Optimum average weight to height ratio chart calculates how much an adult female or male should weigh depending on their height. Men under 6 feet tall can determine their ideal weight without consulting a height to weight ratio table by starting at 5 foot 11 and a weight of 155 to 189 pounds.
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