The following is the healthy weight or the body mass index bmi calculator that can be used by children and adults. 4 11 94 to 123 lbs. 4 10 91 to 118 lbs. Adults can use the charts below to find the traditional ideal weight for your height and at a healthy body mass index bmi. The bmi calculator and healthy weight and height chart will be helpful to you. Theres no perfect way to determine your ideal weight as it depends on many factors.
Bmi kg m2. This calculation basically measures your weight in relation to your height to determine your overall mass. 119 to 142 lbs. 148 to 193 lbs. 124 to 147 lbs. Those factors include not only your body fat percentage and distribution but also your age and sex.
143 to 186 lbs. Calculators are appropriate for healthy non pregnant adults 19 and older. Athletes may require a higher caloric intake to maintain their current weight. Or you can use this bmi calculator. If the answer is 05 or less the chances are that they have a healthy weight. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm.
While older methods used different equations for men and women a newer study proposed a unisex equation based on body mass index. Its also one of the most common tools used to check if a person has the appropriate weight4 to calculate get the weight in kg and divide it by the height in m2 or meters squared. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. The body mass index bmi is one of the best methods known today to check whether one is overweight or not. These calculations are based on averages and provided by welltech solutions.
The ideal weight for a person your height is between. 5 97 to 127 lbs.
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